Sunday, April 10, 2011

By the Numbers-Week 2

Weight: 219 (-1 lb)

The good news is that I lost a lb. The bad news is I couldn't stick to the diet. Some days were better than others and a few days I stuck 100% but other days I was completely off.

I finished Master Your Metabolism and some of it sounds great like eating a more whole food diet but I still struggle with the organic only diet. Especially when dealing with a family who wouldn't give up their cheerios and wheat thins.

I'm still looking at various diets. This week's goals will be exercise 3 days this week and aim for a 1400 to 1700 calories a day.


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